If you’re using ASEA REDOX for your health, here are some essential tips to get the most out of it:

1. Proper Handling: Avoid drinking directly from the bottle as saliva can affect the redox molecules. Don’t mix ASEA with anything, and don’t use a metal cup with it.

2. Benchmark Form: Fill out a benchmark form to measure your progress. You can’t manage what you don’t measure.

3. Storage: Keep the product in a place that reminds you to take it. You can store it in the refrigerator if you prefer it cold, but room temperature is safe.

4. Dosage: Consume 2 ounces in the morning and another 2 ounces in the afternoon or before bedtime. Swish the product in your mouth for 15-45 seconds before swallowing for better absorption. After a week, increase to 4 oz. twice a day.

5. Timing: Wait 5 minutes before and after taking ASEA to eat or drink. It’s recommended to use it before brushing your teeth. You can also use an eye dropper for eye conditions.

These practices can have noticeable effects on your energy, stress levels, sleep, digestion, inflammatory issues, endurance, workout recovery, mental clarity, focus, and skin.