Body acne, affecting 9.4% globally, takes a toll on self-esteem. Embracing oneself is key: “EMBRACE YOURSELF. YOU ARE BEAUTIFUL, AND ACNE IS JUST A CONDITION,” reminds Viral Strange. Here’s a concise guide to bid farewell to body acne:

1. Quick Showers: Post-exercise, promptly shower to prevent sweat from causing issues: “Keeping your skin clean is crucial,” advises Strange.

2. Exfoliate: Integrate exfoliating scrubs into your routine to eliminate sweat, dirt, and dead skin cells, promoting clearer skin.

3. Breathable Clothing: Opt for breathable outfits to prevent skin irritation: “Certain fabrics and tight clothing can worsen acne,” warns Strange.

4. Hair Management: Keep long hair off your back to avoid additional dirt and potential acne issues, maintaining skin cleanliness.

5. Careful Product Selection: Select skincare products with acne-fighting ingredients like salicylic acid, tea tree oil, and white willow bark for effective treatment.