Pay attention to these six warning indications your body will give you one month before a heart attack!

An unhealthy diet and a stressful lifestyle are bad in themselves, but that’s not all. They almost always lead to heart attacks. In the last couple of years these have became the number one reason for death all across the world.

Protect your heart by living a healthier lifestyle – eat fruits and vegetables, sleep 8 hours every night and lower the amount stress. Also, pay attention to the signals your body give you. Usually, a month before a heart attack you will begin to show symptoms of heart failuire:

1. Shortness of breath

Your heart won’t be able to pass the blood and oxygen that the lungs need and you will feel like you’re out of breath. If this occurs, contact your physician at once.

2. Cold and flu symptoms

It might make you thing you just have a flu, but if you have any other of these symptoms with it, this might be serious.

3. Chest pressure

This might be the clearest sign that you will have a heart attack soon. Contact a doctor if you have chest pain or pressure.

4. Weakness

Just as the lungs don’t get the blood and oxygen they need when the heart is week, so do the muscles. Therefore, if you experience constant fatigue and weakness, consult your physician.

5. Cold sweats and dizziness

Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.

6. Sleepiness

If you still feel sleepy and tired after resting enough and this is an ongoing thing this might be because not enough blood is pumped into the heart.

Prevention of heart attacks is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.

Related Posts

What’s really causing your hives? Uncover these unexpected triggers

Urticaria, or hives, is a common skin condition that affects 1 in 5 people at some point in their lives. It causes “intensely itchy, raised patches” called…

Woman Dismissed Warning About Her Symptoms, Then Got a Cancer Diagnosis

When 27-year-old Marly Garnreiter from Paris experienced persistent night sweats, itchy skin, and fatigue in early 2024, doctors initially dismissed it as grief-related, following her father’s death…

12-year-old girl dies of rare cancer—parents noticed worrying sign as she brushed teeth

Twelve-year-old Beth Phelps was a healthy and active child until her parents noticed a lump on her shoulder while she was brushing her teeth. A doctor’s visit…

Moment fearless dad jumped into sea to save daughter who fell from Disney cruise ship

A dramatic rescue unfolded on June 29 when a girl fell overboard from the fourth deck of the Disney Dream cruise ship between Florida and the Caribbean….

What happens when someone falls overboard as Disney Cruises rescue dad and girl from the ocean

Falling overboard on a cruise is extremely rare, with odds at just **0.00004%**, but when it happens, it’s serious. On a recent Disney Dream Cruise, a **child…

Understanding Discharge: What’s Normal, What’s Not, and Why It Matters—Especially After 50

**Vaginal Discharge: What’s Normal and When to See a Doctor** Vaginal discharge is natural and healthy. It’s made of water, mucus, cells, and helpful bacteria that “flushes…

Leave a Reply

Your email address will not be published. Required fields are marked *