Typically, you should be peacefully sleeping away your daily worries. However, if you find yourself consistently waking up during this period, it may indicate an issue related to negativity.

This timeframe corresponds to the lowest body temperature, signifying a time when everything should be in a state of deep rest. If you find yourself waking up regularly during these hours, it could pose a challenge. So, do you frequently wake up between 3 am and 5 am?

It’s important to note that between 3:00 AM and 4:00 AM, the ‘Witching Hour,’ when mysterious phenomena often occur, takes place. This period is associated with sensing mysterious energies or undergoing an ‘Awakening.’
Again, during this time, the Lungs Meridian is activated, considered the most ‘magical’ one associated with a sense of freedom. If obstacles or a desire for liberation are causing anxiety, it might be related to this activation.

Now that you are aware of the ‘Witching Hour,’ consider whether you are under the influence of dark forces or if anxiety is the root cause. Understanding this is crucial before moving forward.

While many people wake up during this period to embrace a new day, some intentionally schedule a later wake-up time. If you find yourself waking up consistently during these hours against your preference, it may indicate an issue with the Large Intestine Meridian. Are you experiencing any problems related to this meridian, such as constipation, hemorrhoids, or allergies?

Additionally, the Large Intestine Meridian is linked to the Metal Element in the Chinese Element System, responsible for the body’s detox system. What do you need to let go of? What is troubling you? Why is your meridian actively working to rid your body of negativity?