Head lice: How to get rid of them and stop them coming back

“Anyone who’s ever dealt with head lice knows how much time and energy it takes to get rid of them.” This common nightmare often begins when children return to school after the holidays, bringing lice home. The cycle starts with itching scalps and quickly spreads through families. Unfortunately, lice removal creams can be unpleasant, time-consuming, and not always effective.

Children are the main culprits in lice outbreaks, especially during summer and back-to-school months. Despite misconceptions, lice don’t jump or fly; they crawl across hairs. While lice can cling to brushes or hats, the Care Guidebook notes this risk is low as lice weaken once detached from hair.

Symptoms, such as an itchy scalp, often appear 4-6 weeks after infection. Lice are tiny (1-3 mm) and vary in color from gray to red. Eggs, easier to spot, are found near the scalp. “Dark eggs indicate live lice, while lighter ones are empty.” Use a lice comb to confirm their presence. Treatment should only begin if live lice are found.

While lice shampoos help, alternative methods from the Healthy Life Center are chemical-free and affordable:

  1. Apply mouthwash to hair, cover with a shower cap for one hour.
  2. Rinse and soak hair in white vinegar for another hour to dissolve eggs.
  3. Wash hair with shampoo and comb thoroughly.

Lightly spray your child’s hair with mouthwash to deter lice. Share this method with others to keep families lice-free!

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