Cystitis is a bacterial infection of the urinary system, more common in women than men. “Around 20% of women experience at least one episode of cystitis in their lifetime.” This higher prevalence is due to the shorter urethra in women, which allows bacteria to reach the bladder more easily.

Poor hygiene and exposure to bodily fluids are common causes. Contact with another person’s fluids, such as during intimacy, increases the risk. Proper hygiene is crucial to prevent bacteria from entering the urinary system.

Maintaining hygiene is essential. This includes regular cleaning and avoiding behaviors that increase bacterial exposure. For example, consider what happens “when you or your partner urinate in the shower,” as this may spread bacteria.

Symptoms of cystitis include burning during urination, frequent urges to urinate, and lower abdominal pain. Prompt treatment is vital to prevent complications.

Most cases of cystitis are treated with antibiotics prescribed by a healthcare provider. Staying hydrated and practicing good hygiene help recovery and reduce recurrence. Prioritizing hygiene and being aware of risk factors can significantly reduce the chances of developing cystitis.