The freezing weather demands precautions, like wearing extra layers and keeping your head and hands warm. For some, this is vital due to a condition called Raynaud’s syndrome. It occurs when blood vessels narrow, restricting blood flow to areas like fingers or toes, causing them to turn white. As blood returns, the color shifts to blue and then red, often accompanied by numbness and pain.
Interestingly, Raynaud’s is more common in women. Symptoms can last minutes to hours and may disappear for periods. Preventive measures include wearing gloves, reducing stress, and quitting smoking. Severe complications, like ulcers or gangrene, are rare.
This condition doesn’t only affect fingers and toes—it can also impact the nose, ears, lips, and even nipples. Triggers include cold, stress, anxiety, and prolonged use of vibrating tools.
