The rise of social media has made sharing photos and videos easier than ever, sparking trends like pimple-popping and cyst-draining videos. One unusual topic gaining traction is tonsil stones, which I recently discovered and had to share with you.

Tonsil stones, according to the Mayo Clinic, are “hard white or yellow formations” that form in the tonsils from trapped debris like minerals, food, or bacteria. Though they’re often harmless and painless, they can cause bad breath, coughing, earaches, or sore throats. Around 3 million Americans experience them annually.

Luckily, removing tonsil stones is simple. Home remedies like gargling salt water or gently dislodging them with a cotton swab often work. Even a strong cough might do the trick.

Videos of tonsil stone removal, while graphic, have garnered millions of views online. Have you ever had one? Share your experience in the comments!