Early Signs of a Heart Attack
Heart attacks, the world’s leading cause of death, are often linked to stressful lifestyles and unhealthy diets. Protect your heart by adopting a healthier diet and reducing stress. Recognizing early symptoms is crucial, as they often appear a month before a heart attack:
1. Shortness of Breath: “If you have problems with breathing, immediately consult your physician.”
2. Cold and Flu Symptoms: These can precede a heart attack.
3. Chest Pressure: A clear warning sign.
4. Weakness: Fatigue from restricted blood flow may signal heart failure.
Act early and seek medical advice if symptoms persist.
