Pilot Shares Simple Travel Hack for Better Sleep
Frequent travelers often struggle with sleep disorientation, waking up confused about their location. Pilot Ron Wagner shared on Quora a trick to combat this issue.
Wagner explains that travelers, especially those on work trips, may “wake up and forget where they are.” His simple hack? Always place an item from home—like a familiar object—beside the bed. This small detail helps the brain adjust, making waking up in new places feel more natural.
Flight attendants and pilots often share such travel hacks to make life on the road easier.