Hand numbness is usually caused by nerve compression or poor circulation.
**”Sleeping in an awkward position or resting your arm on a hard surface for too long”** can press on nerves and reduce blood flow, leading to temporary numbness.
**Carpal Tunnel Syndrome** occurs when the median nerve in the wrist is compressed due to repetitive movements, inflammation, or arthritis. It often causes **”tingling sensations and weakness in the hands.”**
**Circulatory issues** like diabetes or high blood pressure can restrict blood flow, leading to numbness or tingling in the hands.
If numbness persists or worsens, seeking medical advice is crucial to diagnose and treat any underlying conditions.
