Noticing small white bumps on your face—especially near your eyes, cheeks, or forehead? These are likely *milia*, tiny cysts formed when dead skin cells and keratin get trapped under the skin. They’re harmless but may be annoying or unsightly.
**Why Does Milia Happen?**
“Milia form when your old skin cells don’t fall off… and new skin grows on top, trapping them underneath.” This can also be triggered by skin damage, sunburn, long-term use of steroid creams, or genetic and autoimmune conditions.
**Where Do Milia Appear?**
Common spots include the eyelids, under the eyes, forehead, cheeks, nose, arms, chest, and even genitals or the inside of the mouth.
**How Are They Treated?**
Milia usually don’t need treatment. But if you want them removed, doctors may use “cryotherapy,” prescription creams, or a tiny needle to extract them.
**Can I Treat Milia at Home?**
Don’t pop or scrape them. Instead:
– Gently wash your face daily with warm water.
– Use sunscreen.
– Adults may try over-the-counter exfoliating products.
– Avoid using adult lotions on babies.
With care, most milia can fade over time or be safely treated.