Pregnancy can bring skin changes due to hormones, increased blood flow, and immune shifts. While some women enjoy a “pregnancy glow,” others face acne, rashes, or hyperpigmentation. “Understanding these changes is crucial for managing them effectively.”
**Common causes of rashes** include PUPPP, which usually appears in the third trimester, and prurigo, which can occur anytime. Hormones may worsen eczema or psoriasis, and allergic reactions to products or foods are also possible.
Most rashes are harmless, but **seek medical help** if you notice severe itching without a rash, jaundice, fever, blisters, or pain. These could be signs of serious conditions like cholestasis or infection.
**Home care options** include cool compresses, oatmeal baths, and fragrance-free moisturizers. Wearing loose, breathable clothing also helps. Safe **over-the-counter treatments** may include calamine lotion or mild hydrocortisone cream, but always check with a healthcare provider first.
To prevent irritation, use gentle, fragrance-free skincare, avoid hot showers, stay hydrated, and use a humidifier. Natural remedies like aloe vera or chamomile compresses may help, but essential oils should be used cautiously and only with medical advice. Communicate openly with your provider, keep track of symptoms, and bring notes or photos to appointments for better care.
