8 Natural Ways to Get Rid of Milia (White Bumps) Using Simple Home Ingredients

Milia, or “white bumps,” are small, hard cysts often found around the eyes, cheeks, or nose. While harmless, they can be stubborn. The good news: “You don’t need expensive treatments or harsh chemicals to deal with them.”

**1. Castor Oil** – Balances skin oil and helps dissolve milia. Apply a thin layer overnight, rinse in the morning.

**2. Raw Honey** – Softens skin and clears pores. Apply for 15–20 minutes, rinse, repeat 3–4 times weekly.

**3. Lemon & Sugar Scrub** – Exfoliates and removes dead skin cells. Gently scrub for a minute once or twice a week.

**4. Steamed Cucumber** – Steam opens pores, cucumber soothes and hydrates. Apply mashed cucumber for 15 minutes after steaming.

**5. Green Tea Compress** – Antioxidants reduce inflammation. Apply cooled tea bag for 10–15 minutes daily.

**6. Potato Juice** – Enzymes help shrink milia. Dab juice on bumps for 15–20 minutes, then rinse.

**7. Papaya Mask** – Enzymes exfoliate and break down keratin. Apply mashed papaya for 10–15 minutes, 2–3 times a week.

**8. Sea Salt & Aloe Vera** – Draws out impurities and hydrates. Leave for 15 minutes before rinsing.

Avoid squeezing, stay consistent, and keep skin clean and hydrated for best results.

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