Clogged arteries, caused by plaque buildup, restrict blood flow and increase the risk of heart attack or stroke. This condition, known as atherosclerosis, often develops silently, but the body may give early warning signs.

Unexplained nausea can sometimes be linked to poor circulation. Another key sign is “tightness or pain in the chest, especially when spreading to the arm, jaw, or back”, which should never be ignored. Shortness of breath during light activity or rest may also suggest reduced blood flow.

Sudden weakness or numbness on one side of the body may resemble a mini-stroke, pointing to blocked carotid arteries. Warning signs also include “trouble speaking clearly or sudden blurred vision,” which require urgent medical attention.

Leg pain, persistently cold feet, or slow-healing wounds may signal peripheral artery disease. Irregular or pounding heartbeats, known as palpitations, can also reflect circulation problems.

Recognizing these symptoms early is vital. Medical advice, lifestyle changes, diet, and exercise can all help improve artery health.

⚠️ Disclaimer: For educational purposes only. Consult a healthcare provider for diagnosis and treatment.