Ways BFF relationships have changed from the ’70s versus today

There’s something heartwarming about the ’70s and ’80s — “life felt slower, friendships ran deeper, and conversations weren’t filtered through screens.” Memories of pedaling down the street with the wind in your hair and hearing, “Be home before dark!” capture a time when connection felt tangible.

In the ’70s, connection meant presence. People talked face-to-face, over landlines, or shared heartfelt letters. “Every word felt precious because time was literally money.” Today, texts, DMs, and video calls keep us constantly connected, yet many feel lonelier than before.

Dating then required courage: “If you liked someone, you had to walk up and say something.” Relationships began with conversation, not curated profiles. Commitment focused on stability and family, with most couples reporting happiness in marriage. Now, marriage is a choice, cohabitation is common, and relationships often prioritize growth and independence.

Women challenged traditional roles, and friendships thrived on presence — handwritten notes, impromptu hangouts, long talks under streetlights. “When you were with someone, you were really there.” Today, partnerships are more equal, and friendships can span hundreds online, though their depth is sometimes lost.

From the 1978 Bulletin Board System to today’s Instagram and TikTok, sharing became public. Intimacy moved from private to performative. But mental health awareness has grown: “Vulnerability is seen as strength,” therapy is normalized, and empathy shapes relationships more than ever.

The friendships and romances of the ’70s carried a certain purity, yet the human need for connection remains unchanged. “Whether it’s 1974 or 2025, the heart still craves the same thing: to be seen, heard, and loved for who we are.”

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