Dental plaque is a deposit of living organisms on the surface of teeth, composed of sugar, acid, and bacteria. It is a substance that forms naturally and can be removed, notably by brushing . However, insufficient oral hygiene can cause it to accumulate into an increasingly resistant layer.
Traditionally, it’s recommended to have your teeth professionally cleaned every 6 months to 1 year. But you might be wondering how to clean your teeth without a dentist? If you want to know how to remove tartar naturally, follow these tips to create your own at-home dental cleaning kit.
Ingredients
1/2 liter of water
60 grams of walnut shell
Preparation
In a container preferably made of aluminum, bring water and 60 grams of shelled flour to a boil over low heat until it reaches the boiling point, then let it boil for 10 minutes over low heat.
The result will be a toothpaste-like paste, which we will use to brush our teeth for 5 minutes twice a month.
