**Lighten Age Spots with Baking Soda: A Simple Home Remedy**

**Benefits of Baking Soda**
Baking soda, or sodium bicarbonate, is mildly abrasive, helping to exfoliate the skin and remove dead cells. This can gradually fade age spots, creating a more even skin tone. Its alkaline nature may also help balance skin pH, promoting natural skin health.

**Baking Soda Paste**
– **Ingredients**: 2 teaspoons baking soda, water
– **Instructions**: Mix baking soda with water to form a thick paste. Gently apply to age spots, leaving it on for 5 minutes (2-3 minutes for sensitive skin). Rinse with lukewarm water and moisturize. Use 2-3 times a week, adjusting as needed.

**Baking Soda and Lemon Juice**
– **Ingredients**: 2 teaspoons baking soda, 1 teaspoon lemon juice
– **Instructions**: Mix baking soda and lemon juice; apply once fizzing subsides. Leave on for 5 minutes, then rinse and moisturize. Use once a week, and apply sunscreen if going outdoors due to increased sun sensitivity.

**Precautions**
– **Patch Test**: Always test on a small skin area before widespread use.
– **Sun Sensitivity**: Baking soda can increase sun sensitivity, so apply sunscreen.
– **Avoid Overuse**: Overuse may strip essential oils, leading to dryness and irritation.