The liver is essential for filtering toxins, but when overloaded, it struggles, leading to various health issues. Here are six signs your liver may be overwhelmed:
- Chronic Fatigue: If you’re always tired, it could be because “a sluggish liver can’t filter toxins,” leaving your body drained of energy.
- Unexplained Weight Gain: Toxin buildup makes it harder for your liver to metabolize fat, leading to weight gain, even with diet and exercise.
- Digestive Issues: A toxic liver often leads to “bloating, constipation, and indigestion.”
- Skin Problems: Toxins in the liver can cause acne, rashes, and other skin conditions.
- Dark Urine and Pale Stools: These may indicate “your liver is struggling to process toxins.”
- Frequent Headaches: Toxin overload can cause recurring headaches and even migraines.
A clean diet and lifestyle changes can help your liver recover and function efficiently.
