Apple cider vinegar (ACV) is often touted as a solution for hair issues like dandruff and dullness. Curious about its benefits, I decided to test if leaving ACV in hair overnight could improve texture, shine, and health. The goal was to see if ACV lives up to its claims.

To prepare, I diluted ACV with water, as using it undiluted can be too harsh. Applying the mixture to clean, damp hair, I ensured it was evenly distributed. “The smell was strong, but bearable.” Covering my hair with a shower cap prevented mess during the night.

The next morning, I rinsed my hair thoroughly with lukewarm water. Immediately, I noticed my hair felt smoother and softer. “The shine was undeniable, and my scalp felt refreshed.” Regular use might be needed for long-term results, but the overnight experiment showed promising effects.

However, there are precautions to consider. ACV’s acidity may irritate sensitive skin or cause dryness if used too frequently. Experts recommend limiting its application to once or twice a week and always diluting it. “Test a small area first to ensure no adverse reactions.”

Overall, ACV appears to be a budget-friendly, effective hair treatment when used correctly. My experiment demonstrated its potential to enhance hair health, although consistent care and moderation are key.