Swollen feet can be more than just a sign of tiredness—they may point to hidden health problems. According to experts, “they may indicate poor circulation, fluid retention, or inflammation.”
If swelling appears suddenly or comes with redness, heat, or pain, it could be a warning sign of a more serious issue like a blood clot, heart problem, or kidney disease. One quote explains, “It’s important to monitor swelling, especially if accompanied by pain or redness.”
Persistent swelling might also signal chronic conditions like diabetes or lymphedema. Keeping your feet elevated, reducing salt intake, and staying active can help reduce mild swelling.
However, don’t ignore recurring symptoms. A healthcare professional can assess whether it’s something minor or a sign of something more serious. Early action may prevent bigger health issues later.
