Oregano isn’t just for pizza—it’s also a powerful natural remedy. Known as *Origanum vulgare*, it contains healing compounds like carvacrol and thymol.

**Ancient Medicine Meets Modern Science**
Oregano has been used for centuries, and research now confirms its “antibacterial, antiviral, antifungal, and anti-inflammatory benefits.” These properties make it a strong ally for overall health.

**Gut and Immune Health**
Oregano oil can “aid digestion by promoting a healthy gut balance and reducing harmful microbes.” It may also support urinary tract health and help the body fight colds or cold sores.

**Joint and Yeast Balance**
Studies suggest oregano may ease “minor joint discomfort” and help the body manage yeast levels for a more balanced system.

**Easy Ways to Use It**
You can brew oregano leaves into tea or use essential oil—“always diluted and ideally under the guidance of a healthcare provider.” For skin, mix with a carrier oil before applying.

**More Than a Kitchen Staple**
Beyond flavor, oregano is a “time-tested herbal remedy with real health potential.” Adding it to your wellness routine can help harness its natural supportive power.