Not having s3x doesn’t cause serious physical harm, but it can have subtle effects over time.
Experts note it may raise stress levels since “s3x is known to release endorphins, reducing stress.” Without this, some people might feel more tense or anxious.
It can also slightly affect immunity. Research suggests that “regular s3x can boost the immune system.” Avoiding it doesn’t automatically make someone sick, but immunity may be a little weaker compared to those who are sexually active.
Lifestyle choices like healthy eating, regular exercise, and good sleep play a much bigger role in overall health than s3x itself.
In short, while abstaining doesn’t cause lasting damage, it may influence stress and immunity in small ways.
