If your neck is starting to sag, don’t ignore it. This is why it happens

Neck sagging, often called “turkey neck,” is a common sign of aging that many find frustrating. The neck ages faster than the face because its skin is thinner, has fewer oil glands, and is often neglected in skincare. As collagen and elastin decline, “the platysma muscle… becomes more prominent with age as the skin loses elasticity and fat pads shift.”

Main Causes
Sagging develops from reduced collagen, sun damage, genetics, weight changes, and lifestyle habits. “Prolonged exposure [to UV rays] breaks down collagen and elastin,” while smoking and poor hydration further speed up aging.

Prevention and Care
Treat the neck like the face: use moisturizers and serums with retinol, peptides, vitamin C, and SPF. Hydration, “face yoga,” massage tools, and posture awareness (“tech neck”) can also help.

Professional Options
Non-invasive treatments like Ultherapy, Thermage, and lasers stimulate collagen. Botox softens neck bands, while surgical lifts offer longer-lasting results.

Daily Habits
Eating antioxidant-rich foods, getting 7–9 hours of sleep, and managing stress all support healthier skin.

Ultimately, sagging is natural. As the article reminds, “Beauty doesn’t vanish with time—it evolves.”

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