Millions of Americans rely on SNAP to buy food, but the new One Big Beautiful Bill Act brings major changes starting this November. As living costs rise, many fear these updates could make life harder for struggling families.
The Congressional Budget Office estimates the reforms will “reduce federal SNAP spending by about $187 billion through 2034.” Key updates include expanded work requirements up to age 64, revised eligibility rules, and shifting more control to individual states. While some with medical issues will still qualify, others who once had automatic exemptions may lose them.
Access will also tighten, focusing mainly on U.S. citizens and lawful residents. A temporary freeze on the Thrifty Food Plan until 2027 means benefits won’t rise, and future updates must remain “cost-neutral.” States will also take on more costs, likely creating uneven benefit systems across the country.
Supporters say the changes will “encourage employment, reduce waste, and make program management more efficient.”
Critics warn they’ll leave vulnerable families with less access to food assistance, noting that “even small changes can significantly impact low-income households.” As over 40 million Americans depend on SNAP, the next few months will show whether these reforms help or harm those most in need.
