Ingredients:

• 1 kg (2.2 lbs) chicken wings
• 2 tbsp aluminum-free baking powder
• ½ tsp salt
• ½ tsp pepper

Barbecue Sauce:

• 300 ml (1 ¼ cups) tomato ketchup
• 4 tbsp white wine vinegar
• 5 tbsp dark brown sugar
• 2 tbsp black treacle or molasses
• 3 tbsp honey
• 2 tbsp vegetable oil
• 1 tbsp Worcestershire Sauce
• ½ tsp mustard powder
• 1 ½ tsp smoked paprika
• ½ tsp black pepper
• 

Instructions:

1. Cut wings, dry, and toss with baking powder, salt, and pepper.
2. Bake at 120C/250F for 30 mins, then 220C/425F for 40-45 mins until golden.
3. Mix barbecue sauce ingredients, heat, and simmer for 5 mins.
4. Toss wings with sauce and serve.

Tips:

• Dry wings thoroughly before coating with baking powder.
• Use aluminum-free baking powder to avoid bitterness.
• Extra sauce can be served on the side.

Can I make barbecue wings ahead? You can make wings ahead (without sauce) and refrigerate. Reheat for 5-6 mins at 200C/400F. Barbecue sauce can also be made ahead, refrigerated, and reheated.

Nutrition (per wing): Calories: 74 | Carbs: 5g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 17mg | Sodium: 126mg | Potassium: 80mg | Fiber: 1g | Sugar: 4g | Vitamin A: 96IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg

Celebrate your cravings with these crispy delights, perfect for any occasion!