Hot water emerges as a side-effect-free remedy for migraines, and experts recommend immersing hands in hot water during an episode. This simple technique can potentially ease headache symptoms by relaxing blood vessels. A neurologist highlights, “Heat dilates blood vessels, improving circulation and reducing tension.” With its simplicity and safety, hot water therapy provides a low-risk alternative to medications. A healthcare professional emphasizes, “Hot water therapy is a low-risk option.” To try this migraine hack, immerse your hands in comfortably hot water and reap potential relief from headaches. Incorporate this straightforward method into your toolkit for managing migraines, appreciating its ease and lack of side effects. Consider it as a complementary approach to alleviate discomfort during migraine episodes.