Many individuals are concerned about cancer, a disease when cells in one body part multiply uncontrollably and invade or spread to other body parts. You may be surprised to learn that eating particular foods can raise your risk of getting cancer. This post will go over the top 8 foods that are known to cause cancer and should be avoided.

Lifestyle and Cancer Risk

It’s crucial to realize that a variety of causes might lead to cancer before we get into the list. Cancer can develop as a result of lifestyle decisions like smoking, eating poorly, and not exercising. Other risk factors include genetics, illnesses, and exposure to radiation or toxins in the environment. Studies have indicated that poor diet, weight gain, alcohol use, and inactivity account for 20% of cancer cases in the United States. The good news is that by adopting healthier decisions, cancer can be avoided.