**What Are Milia?**
Milia are tiny white bumps caused by trapped keratin, commonly seen on the nose, chin, or cheeks. While more frequent in infants (about 40% of newborns), milia can affect all ages when ducts leading to the skin’s surface are blocked by injury or burns.
**Different Types of Milia**
Milia vary based on age and cause. *Neonatal milia* occurs in infants and typically clears up within weeks. In contrast, *juvenile milia* is linked to rare genetic disorders like Nevoid basal cell carcinoma syndrome.
**Prevention Tips**
While milia are harmless, they can be aesthetically displeasing. To reduce the risk, protect your skin with sunscreen and avoid heavy skincare products like thick creams and makeup, which can trap dead skin cells. Exfoliating regularly can also help prevent milia by keeping pores clear.
**Treatment Options**
Milia usually disappear on their own. However, if you’re concerned, consult a doctor for safe removal options.
**Bottom Line**
“Milia won’t hurt us,” but they can be bothersome. In most cases, simply letting them run their course is the best approach.
