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Here’s a simple recipe for pork tenderloin with a creamy Dijon sauce.
**Ingredients**:
– 2 lbs pork tenderloin
– 1 tbsp olive oil, 1 tsp garlic powder, salt, pepper
– 1½ cups chicken broth, 3 tsp Dijon mustard, 1 tbsp unsalted butter
– 2 tsp fresh thyme, 1 tbsp flour, fresh parsley for garnish
**Instructions**:
1. Season pork with garlic, salt, and pepper.
2. Sear in hot olive oil until browned.
3. Whisk Dijon mustard and butter, then pour over the pork in a slow cooker.
4. Cook on low for 3-4 hours until the internal temp reaches 145°F.
5. Thicken the remaining liquid with flour and thyme, then pour over sliced pork.
**Tips**:
– Add wild mushrooms for earthiness.
– A dash of white wine can brighten the sauce.
– Rest the pork before slicing to retain juiciness.
– Adjust for dietary needs by using coconut cream and gluten-free flour.