Why do you need to turn on the bathroom light when sleeping in a motel or hotel?

Leaving the bathroom light on while sleeping in a hotel has several benefits, offering both safety and comfort.

**1. Emergency Preparedness**
A bathroom light can be crucial in emergencies, like an earthquake or fire alarm. “You may readily locate the exit,” even when panic sets in. Darkness in an unfamiliar place can delay your escape, wasting valuable time.

**2. Reducing Fear and Anxiety**
For those uncomfortable in strange environments, the bathroom light provides a soft glow, helping you feel more secure without disturbing sleep. It reduces the chances of waking up anxious in the middle of the night.

**3. Better Sleep**
A bathroom light offers just enough illumination without being too bright, unlike a nightlight. This makes it easier to relax and fall asleep. If you wake up during the night, you can find your way without fumbling around in complete darkness.

**4. Ensuring Safety**
Leaving the light on may deter intruders. “Seeing the light on may make them believe you’re still awake,” providing an extra layer of security, especially when alone.

**5. Accident Prevention**
The light helps you navigate the unfamiliar room layout and avoid tripping or stumbling over belongings scattered around.

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