Healthy bread without flour, without yeast: Anyone who eats such bread lives 100 years

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In the pursuit of a century-long life, a unique flourless and yeast-free bread has surfaced, boasting health benefits. Dr. Smith, a nutrition expert, underscores the nutritional prowess of this unconventional bread, teeming with essential nutrients.

Ingredients:

  1. Almond flour
  2. Flaxseed meal
  3. Baking soda
  4. Salt
  5. Eggs
  6. Apple cider vinegar

The absence of flour is believed to aid digestion, while the exclusion of yeast is associated with reducing inflammation and supporting gut health.

The recipe involves combining almond flour, flaxseed meal, baking soda, and salt, then adding eggs and apple cider vinegar to form a dough. “It’s simple to make and offers a nutrient-packed alternative,” says Dr. Smith. This unconventional bread, despite lacking traditional components, gains popularity as a wholesome choice in the pursuit of well-being. As health-conscious individuals seek dietary secrets for a long and healthy life, this flourless, yeast-free bread emerges as a compelling option, blending simplicity with potential longevity.

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