Loquat leaves, often overlooked, offer impressive health benefits — especially when brewed into a tea. This traditional remedy is praised in Asia for boosting immunity, aiding digestion, and supporting kidney function.

**Immune System Support**
If you’re constantly tired or getting sick, loquat leaf tea may help. It’s “highly regarded in Asia for strengthening immunity,” thanks to its rich polyphenols that energize and protect the body.

**Natural Detox & Metabolism Boost**
Regular use of loquat tea may relieve bloating, support digestion, and “aid the liver and kidneys in their detoxifying roles.” It also helps with healthy blood circulation and can be a gentle seasonal cleanse.

**Blood Sugar Balance**
Preclinical studies suggest loquat leaves may “strengthen the action of insulin” and stabilize blood sugar after meals — potentially useful for managing glucose levels.

**Skin Benefits**
Applied with a warm compress, it can calm inflammation and promote clearer skin. Many users report reduced redness and irritation, adding it to their skincare routine.

**How to Make It**
Boil 15g of dried loquat leaves in 1L of water. Simmer for 8 minutes, steep for 10 more. Drink warm or cold with lemon.
The loquat fruit is also nutritious — rich in fiber and antioxidants, with a flavor like “apricot and pear.”